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Cooking Okra For Gumbo

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Cooking Okra For Gumbo . Creole gumbos most often include tomatoes, shellfish and dark roux and often okra and filé powder, an herb made from ground leaves of sassafras trees. Place chicken and water in a large kettle. Fat Johnny's Front Porch KawCajun File' Gumbo from chez-frontporch.blogspot.com This louisiana chicken and sausage gumbo with okra, a roux, and the holy trinity of onions, celery and bell peppers is a classic cajun stew!top each bowl with a scoop of rice for a hearty, flavorful and satisfying dinner. While both are delicious options, a common debate in louisiana pits creole gumbo (city food) vs.cajun gumbo (country food). Also add okra :) note: